nutritional services

TRANSFORM YOUR WELL-BEING WITH EXPERT NUTRITION GUIDANCE

Discover our comprehensive range of nutritional services with our expert consultations and specialised packages that are designed to empower you on your journey to optimal health and vitality.

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diet

Fuel your body, nourish your soul

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health

Cultivate wellness, thrive fully.

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Lifestyle

Embrace balance, live vibrantly.

Services are offered in person and online for your convenience

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ACHIEVE YOUR IDEAL WEIGHT

Our weight loss package is designed to provide comprehensive support for individuals seeking to reach their weight goals. We address the underlying factors contributing to weight concerns and develop a personalised plan that combines nutrition, lifestyle modifications, and ongoing guidance to help you achieve sustainable results.

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FIND RELIEF FROM IBS

Our IBS sensitivity package offers targeted solutions for individuals struggling with Irritable Bowel Syndrome (IBS). Through specialised dietary recommendations, gut-supportive strategies, and lifestyle adjustments, we work together to alleviate symptoms, promote gut health, and improve overall well-being. Take back your gut health and reduce IBS symptoms.

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MENOPAUSE CONFIDENCE

Our weight loss package is designed to provide comprehensive support for individuals seeking to reach their weight goals. We address the underlying factors contributing to weight concerns and develop a personalised plan that combines nutrition, lifestyle modifications, and ongoing guidance to help you achieve sustainable results.

Buy Now Pay Later | Pay in 3x 0% Monthly Instalments on all Plans

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RECLAIM YOUR ENERGY

Our low energy/fatigue package aims to uncover the root causes of your energy depletion and address them through tailored nutritional interventions, lifestyle adjustments, and targeted energy-boosting strategies. Our goal is to restore your vitality, enhance productivity, and improve your overall quality of life.

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NURTURE SKIN FROM WITHIN

Our skin issues package takes a holistic approach to address skin concerns by identifying potential underlying factors. Through targeted nutritional recommendations, lifestyle modifications, and skin-supporting strategies, we aim to promote healthy, radiant skin and improve your overall skin health.

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FIND RELIEF FROM ALLERGIES

Our allergy package offers personalised guidance for individuals dealing with allergies. By identifying trigger foods and implementing allergen-free dietary plans, we help you manage symptoms, strengthen your immune system, and improve your overall well-being to fight back against allergies.

customisable nutritional services

If our prepackaged services don’t fully meet your requirements, we offer a personalised package where Ellen Picton, our esteemed nutritionist, will curate a customised plan to guide you on your path to health and vitality.

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What happens next...?

“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”