registered Nutritionist.
empowering wellness through science and nature
Companies we have worked with
Services are offered in person and online for your convenience
targeted symptom management
Discover our range of symptom-focused packages, addressing issues from allergies to weight management.
workplace wellness events
Discover the joy of healthy cooking with our workshops. Led by Ellen, explore cuisines, and valuable tips.
personalised nutrition plans
Revitalise your health with our personalised nutritional plans. Under our expert guidance, embark on a journey to wellness.
comprehensive testing kits
Start your wellness journey with our testing kits. Using leading UK labs, we provide diagnostics to improve your health.
“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”
ABOUT HEALTHASPIRE
Founded by registered nutritionist Ellen Picton, HealthAspire is where science and nature intersect to create a pathway for holistic wellness. With our roots embedded in Ellen’s personal journey, we have grown since 2014 into a beacon of nutritional wellness, leveraging the power of nature and science to empower our clients.
At our tranquil base in Milford Waterfront, Pembrokeshire, we’ve guided hundreds on their wellness journey, utilising both scientific understanding and natural approaches. Join us and let HealthAspire empower your wellness through science and nature.
Are you ready to transform your health through nutrition? Connect with Ellen and the HealthAspire team today and embark on your journey towards holistic wellness. Let’s get started!
Personalised nutrition Plans
Suppose our prepackaged services don’t fully meet your requirements. In that case, we offer a personalised package where our healthaspire nutritionists, will curate a customised plan to guide you on your path to health and vitality.
our best sellers
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Weight Loss Package
£195.00 Add to basket -
Purify Detox Package
£299.00 Add to basket -
Menopause Package
£299.00 Add to basket -
General Health Check
£149.00 Select options This product has multiple variants. The options may be chosen on the product page
Starting Monday 💥 5th January 💥 An 8 week online Weightloss course with Keith from Your Success focusing on REAL food and mindset. ⭐ Weight loss isn’t just about the food you eat, it’s about habit forming, mindset and motivation. Make it your New Year’s resolution to stop dieting,’ Just do it’ properly this time. ⭐ Learn how to reset your mind with Keith Small, life coach and author of ‘Get on with it!’. And nourish your body with nutritionist Ellen Picton of Healthaspire. An online course delivered in real time via Teams. 🎟️
Struggling with bloating, cramps, fatigue or skin flare-ups? 🤍 Food intolerances can cause ongoing symptoms that aren’t always easy to identify. Intolerance testing may help highlight foods that could be triggering issues and guide a more personalised nutrition plan. Used alongside professional support, it can be a helpful first step towards feeling better and understanding your body 💚 https://healthaspire.co.uk/intolerances-blood-test/ #FoodIntolerance #GutHealth #DigestiveHealth #Healthaspire #newyearnewyou
Starts 5th January 💥 🌟 Beyond the Scale: An 8 Week Guide to Healthy Eating, Habit Change & Empowered Living 🌟with Healthaspire & life coach Keith Small Are you ready to shift focus from the numbers to how you feel — and to build habits that last beyond the next diet? Join us for this transformative 8-week course hosted by Healthaspire. 📅 What’s Included: • Weekly live sessions exploring mindful eating, habit design, nutrition fundamentals and behavioural strategies • Practical tips to turn healthy intentions into everyday wins • Tools for sustainable change — we’re talking more than just calorie counting • A supportive community of like-minded individuals committed to empowered living 💡 Why this matters: Too often we focus on what the scale says — but real wellbeing is about how you move, think, eat, rest and relate to your body. This guide is about the whole you. 🎯 Who it’s for: • Anyone who’s done every “diet” under the sun and still feels stuck • Health professionals, coaches and nutritionists looking for fresh frameworks for habit change • People ready to pause the cycle of “scale-shock” and build a healthier relationship with food & body 🛠 By the end you’ll have: • A personal habit-change blueprint you can carry forward • Confidence to make food choices aligned with your goals & values • A mindset shift: from “lose weight fast” to “live well long” 👉 Ready to join? https://healthaspire.co.uk/blog/events/beyond-the-scale-a-4-week-guide-to-healthy-eating-habit-change-empowered-living/ Seats are limited to keep the experience interactive and meaningful. Let’s go beyond the scale together! #BeyondTheScale #HealthyHabits #EmpoweredLiving #Healthaspire #nutritioncoaching