Welcome to my FreeFrom Guide of The Ark, Haverfordwest

Ellen Picton Nutritionist Healthaspire Pembrokeshire

With Ellen Picton, Founder of HealthAspire

Added 27th November 2025

The Ark has been open now for over 30 years and I have been going ever since I remember. This is more than just a health food shop, it’s a healing centre too. You will find an abundance of goodness upon the shelves, from organic pastas (My favourite is the Doves farm gluten free brown pasta).

A huge selection of teas and a well stocked fridge that houses kombucha (A green tea fermented drink – great for gut health). The freezer has frozen fruit and vegetables and the indulgent BOOJA BOOJA vegan ice-cream. The refill station is such a great way to reduce plastic and food waste, I love to take my jars from home and fill them up with pulses, nuts, seeds and dried fruit as a treat.

They also sell a range of good quality supplements and the friendly staff can guide you on those too.

Its well worth a visit, and if you go on a Friday morning you can check out The Farmers Market @Castle square too.