registered Nutritionist.
empowering wellness through science and nature
Companies we have worked with
Services are offered in person and online for your convenience
targeted symptom management
Discover our range of symptom-focused packages, addressing issues from allergies to weight management.
workplace wellness events
Discover the joy of healthy cooking with our workshops. Led by Ellen, explore cuisines, and valuable tips.
personalised nutrition plans
Revitalise your health with our personalised nutritional plans. Under our expert guidance, embark on a journey to wellness.
comprehensive testing kits
Start your wellness journey with our testing kits. Using leading UK labs, we provide diagnostics to improve your health.
“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”
ABOUT HEALTHASPIRE
Founded by registered nutritionist Ellen Picton, HealthAspire is where science and nature intersect to create a pathway for holistic wellness. With our roots embedded in Ellen’s personal journey, we have grown since 2014 into a beacon of nutritional wellness, leveraging the power of nature and science to empower our clients.
At our tranquil base in Milford Waterfront, Pembrokeshire, we’ve guided hundreds on their wellness journey, utilising both scientific understanding and natural approaches. Join us and let HealthAspire empower your wellness through science and nature.
Are you ready to transform your health through nutrition? Connect with Ellen and the HealthAspire team today and embark on your journey towards holistic wellness. Let’s get started!
Personalised nutrition Plans
Suppose our prepackaged services don’t fully meet your requirements. In that case, we offer a personalised package where our healthaspire nutritionists, will curate a customised plan to guide you on your path to health and vitality.
PANCAKE DAY 🥞 Not long now! Here’s my recipe for grain free pancakes 🥞 Loaded with good fats and protein along with blood sugar balancing cinnamon, antioxidant rich raspberries and magnesium bursting dark chocolate 🍫 Ingredients 100ml milk 1 tsp baking powder 100g ground almonds 1 tsp cinnamon 1 egg Method Mix dry ingredients together then add milk and egg. Fry off on small batches in an oiled frying pan or a griddle. I defrosted half a cup of frozen raspberries and added some vanilla to my live yogurt and melted some 74% dark chocolate to drizzle over. This will keep me full for hours 😋 Enjoy Ellen ☺️ #nutrition #HealthyHabits #darkchocolates #Fromscratch
🚨 RELOCATION 🚨 💦 Due to a burst water pipe at The Old Smoke House we have had to move offices temporarily. ➡️You will now find us at Suite 14, Court, Milford Haven, SA73 3LS 🚗 Free parking can be found either near the library or opposite Mc Donald’s If you can’t find us please call 07780470366 Thanks for Port of Milford Haven for sorting so quickly.
