registered Nutritionist.
empowering wellness through science and nature
Companies we have worked with
Services are offered in person and online for your convenience
targeted symptom management
Discover our range of symptom-focused packages, addressing issues from allergies to weight management.
workplace wellness events
Discover the joy of healthy cooking with our workshops. Led by Ellen, explore cuisines, and valuable tips.
personalised nutrition plans
Revitalise your health with our personalised nutritional plans. Under our expert guidance, embark on a journey to wellness.
comprehensive testing kits
Start your wellness journey with our testing kits. Using leading UK labs, we provide diagnostics to improve your health.
“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”
ABOUT HEALTHASPIRE
Founded by registered nutritionist Ellen Picton, HealthAspire is where science and nature intersect to create a pathway for holistic wellness. With our roots embedded in Ellen’s personal journey, we have grown since 2014 into a beacon of nutritional wellness, leveraging the power of nature and science to empower our clients.
At our tranquil base in Milford Waterfront, Pembrokeshire, we’ve guided hundreds on their wellness journey, utilising both scientific understanding and natural approaches. Join us and let HealthAspire empower your wellness through science and nature.
Are you ready to transform your health through nutrition? Connect with Ellen and the HealthAspire team today and embark on your journey towards holistic wellness. Let’s get started!
Personalised nutrition Plans
Suppose our prepackaged services don’t fully meet your requirements. In that case, we offer a personalised package where our healthaspire nutritionists, will curate a customised plan to guide you on your path to health and vitality.
Join us this Friday 9 - 11.30am Ash Farm Café & Studio for breakfast on arrival followed by a summer cookery demo. 🥜 Creamy Satay Sauce A lighter summer satay — perfect with crudités, salads or as a quick curry sauce. Served hot or cold! 🥢 Konjac Noodle Asian Salad Fresh mint, coriander, lime and smoked tofu with konjac noodles. Light, vibrant and satisfying. 🍌 Low Sugar & Gluten-Free Treat Soft banana almond cake, rich miso-date sauce and silky banana ice cream. Naturally sweet and delicious! 🤎 ✨ With lots of nutritional tips and plenty of tasters along the way! #HealthyEating #FreshFood #SummerFood #Satay #AsianSalad #KonjacNoodles #GlutenFree #LowSugar #HealthyDessert #NourishingFood #EatWell #Foodie https://sianodoherty.co.uk/shop/fitness-and-wellbeing/12969/
Join us for a ♥️ HEART HEALTH EVENT ♥️ Join Lisa Lloyd and Alison Duckett, Cardiac Rehabilitation Clinical Nurse Specialists, alongside Ellen Picton, Registered Nutritionist, for a practical and engaging morning dedicated to protecting long-term heart health. 🎟️ https://www.tickettailor.com/events/healthaspire/2323399 #hearthealth #healthylifestyle #healthyhabits
🚶♀️ Lovely walk from Martins Haven to Marloes 🌊 🥘A great cafe along the way Runwayskiln Lots of Freefrom options and all homemade 👌 Park at Martins Haven, it’s around 2 miles to the cafe, with a toilet at the start and the cafe. You can extend the walk by walking around the headland or go down to Marloes beach 🏖️ #healthyhabits #balance #pembrokeshirecoastpath #summer