registered Nutritionist.
empowering wellness through science and nature
Companies we have worked with
Services are offered in person and online for your convenience
targeted symptom management
Discover our range of symptom-focused packages, addressing issues from allergies to weight management.
workplace wellness events
Discover the joy of healthy cooking with our workshops. Led by Ellen, explore cuisines, and valuable tips.
personalised nutrition plans
Revitalise your health with our personalised nutritional plans. Under our expert guidance, embark on a journey to wellness.
comprehensive testing kits
Start your wellness journey with our testing kits. Using leading UK labs, we provide diagnostics to improve your health.
“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”
ABOUT HEALTHASPIRE
Founded by registered nutritionist Ellen Picton, HealthAspire is where science and nature intersect to create a pathway for holistic wellness. With our roots embedded in Ellen’s personal journey, we have grown since 2014 into a beacon of nutritional wellness, leveraging the power of nature and science to empower our clients.
At our tranquil base in Milford Waterfront, Pembrokeshire, we’ve guided hundreds on their wellness journey, utilising both scientific understanding and natural approaches. Join us and let HealthAspire empower your wellness through science and nature.
Are you ready to transform your health through nutrition? Connect with Ellen and the HealthAspire team today and embark on your journey towards holistic wellness. Let’s get started!
Personalised nutrition Plans
Suppose our prepackaged services don’t fully meet your requirements. In that case, we offer a personalised package where our healthaspire nutritionists, will curate a customised plan to guide you on your path to health and vitality.
🎄 Calling all my FREE-FROM friends! 🎄✨ As a nutritionist, I see so many people reaching for ultra-processed free-from foods… but eating gluten- or dairy-free doesn’t mean you have to compromise on delicious, homemade food! 😍🍴 Come along for a wonderful festive evening and learn how to create some delicious FREE-FROM treats from scratch! 👩🍳🎄⬇️ ✨ What you’ll see Ellen create… 🥧 Gluten-Free Pastry Perfect for creating delicious festive bakes! 🧀 Leek, Three-Cheese & Hazelnut Tart A stunning centrepiece — perfect for Boxing Day! ✨ 🥮 Festive Flapjacks A wholesome twist on traditional mince pies, made with gluten-free oats 🎄 🍞 Brie, Cranberry & Sage Bread No yeast, no proving — simply mix and bake! 😍 🍫 Barti Rum Chocolate Torte A rich, indulgent festive showstopper with a biscuit base — completely gluten- and dairy-free! 🤎✨ 😋 You’ll be absolutely spoilt for choice, with plenty of tasters throughout the evening and full recipes to take home, ready to recreate Ellen’s festive favourites 🏡📖 🎁 Your evening includes: ☕ Homemade cinnamon-spiced Ash Farm hot chocolate on arrival 👩🍳 Two-hour LIVE festive cookery demonstration with Ellen 🍴 Tasters of Ellen’s delicious dishes throughout the evening 📖 Full recipes to take home 📅 Friday 6th November 2026 ⏰ 6:30pm – 8:30pm 💷 £29 per person 🎄✨ A delicious, festive evening full of inspiration, fantastic food and plenty of tasting! Tag your FREE-FROM friends who would love this! 👇😍🎄 #FreeFrom #GlutenFree #DairyFree #FreeFromLiving #GlutenFreeRecipes #DairyFreeRecipes #FestiveFood #ChristmasCooking #FestiveCooking #ChristmasRecipes #HealthyEating #Nutritionist #HomemadeFood #CookeryDemo #CookingInspiration #Foodie #FestiveTreats #Christmas2026 #SupportLocal #ShopLocal #shoplocal #supportlocalbusinesses https://sianodoherty.co.uk/product-category/fitness-and-wellbeing/
🚨 **Calling all secondary school teachers and college lecturers across Pembrokeshire** 🚨 🚗 Today I headed off on a road trip to Newcastle Emlyn to meet with Heads of Department and share more about my role as a **Big Ideas Wales Role Model** Syniadau Mawr Cymru / Big Ideas Wales As a business owner and entrepreneur, I'm proud to offer **FREE educational talks and interactive sessions** for students, helping them learn about health, wellbeing, and entrepreneurship. Topics could include: ✅ Healthy cookery demonstrations ✅ Business Studies and entrepreneurship talks ✅ Gut health sessions for Biology students ✅ Healthy diet and performance for PE students I also share my personal journey of building a successful business despite leaving school with poor GCSE results, showing young people that there are many routes to success. My aim is to inspire students to believe in themselves, think big, and create brighter futures. If you'd like to arrange a free session for your school or college, I'd love to hear from you. ☎️ Get in touch: Ellen@healthaspire.co.uk Learn more about my role with Big Ideas Wales: https://businesswales.gov.wales/bigideas/role-models/ellen-picton This project is made possible from funding from Business wales and the Welsh government. #Pembrokeshire #Education #BigIdeasWales #Entrepreneurship #BusinessStudies #HealthyEating #RoleModel #InspiringYoungPeople #HealthAspireUK
🚨 Email Issues 🚨 Today we have had issues with receiving emails, Many apologies if you have emailed us and haven’t had a reply as yet. The issue has been fixed this evening and the emails should all come through now, please bear with us while we reply. We are assured we haven’t been hacked, it’s just a server issue. Sorry for any inconvenience caused. Thanks 🙏
