registered Nutritionist.
empowering wellness through science and nature
Companies we have worked with














Services are offered in person and online for your convenience
targeted symptom management
Discover our range of symptom-focused packages, addressing issues from allergies to weight management.
workplace wellness events
Discover the joy of healthy cooking with our workshops. Led by Ellen, explore cuisines, and valuable tips.
personalised nutrition plans
Revitalise your health with our personalised nutritional plans. Under our expert guidance, embark on a journey to wellness.
comprehensive testing kits
Start your wellness journey with our testing kits. Using leading UK labs, we provide diagnostics to improve your health.
“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”
ABOUT HEALTHASPIRE
Founded by registered nutritionist Ellen Picton, HealthAspire is where science and nature intersect to create a pathway for holistic wellness. With our roots embedded in Ellen’s personal journey, we have grown since 2014 into a beacon of nutritional wellness, leveraging the power of nature and science to empower our clients.
At our tranquil base in Milford Waterfront, Pembrokeshire, we’ve guided hundreds on their wellness journey, utilising both scientific understanding and natural approaches. Join us and let HealthAspire empower your wellness through science and nature.
Are you ready to transform your health through nutrition? Connect with Ellen and the HealthAspire team today and embark on your journey towards holistic wellness. Let’s get started!
Personalised nutrition Plans
Suppose our prepackaged services don’t fully meet your requirements. In that case, we offer a personalised package where our healthaspire nutritionists, will curate a customised plan to guide you on your path to health and vitality.
1 year ago we celebrated our 10 year anniversary in style ! Thank you again to Keith from Your Success Halfway Fitness and of course the Torch Theatre - Healthaspire will be holding another event this October - WATCH THIS SPACE 👀
Smoothie drop to the lovely house keeping team at Bluestone yesterday as part of mental health awareness week 🍌🍓🍊🍍🥑🥝🍋🟩🍐🫐 #mentalhealthawrenessweek
➡️Just a 10 minute walk in nature can really help to lower the stress hormone cortisol. 🚶♀️ After lunch when I am in the office I try and fit one in and walk around Milford Waterfront Simple changes = great rewards ♥️ Your body (and mind) will be grateful 🙏 #MentalHealthAwarenessUK #nationalstressawarenessmonth #walkmore
Really proud to be part of this event 👇 Llys Y Fran Trail 10K - 19/07/2026 https://www.aspirexevents.com/e/rtt-llys-y-fran-trail-10k-14972