registered Nutritionist.
empowering wellness through science and nature
Companies we have worked with
Services are offered in person and online for your convenience
targeted symptom management
Discover our range of symptom-focused packages, addressing issues from allergies to weight management.
workplace wellness events
Discover the joy of healthy cooking with our workshops. Led by Ellen, explore cuisines, and valuable tips.
personalised nutrition plans
Revitalise your health with our personalised nutritional plans. Under our expert guidance, embark on a journey to wellness.
comprehensive testing kits
Start your wellness journey with our testing kits. Using leading UK labs, we provide diagnostics to improve your health.
“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”
ABOUT HEALTHASPIRE
Founded by registered nutritionist Ellen Picton, HealthAspire is where science and nature intersect to create a pathway for holistic wellness. With our roots embedded in Ellen’s personal journey, we have grown since 2014 into a beacon of nutritional wellness, leveraging the power of nature and science to empower our clients.
At our tranquil base in Milford Waterfront, Pembrokeshire, we’ve guided hundreds on their wellness journey, utilising both scientific understanding and natural approaches. Join us and let HealthAspire empower your wellness through science and nature.
Are you ready to transform your health through nutrition? Connect with Ellen and the HealthAspire team today and embark on your journey towards holistic wellness. Let’s get started!
Personalised nutrition Plans
Suppose our prepackaged services don’t fully meet your requirements. In that case, we offer a personalised package where our healthaspire nutritionists, will curate a customised plan to guide you on your path to health and vitality.
This Autumn our annual lifestyle medicine event will be based on Heart ♥️ Health. 💖 I’m teaming up with 2 amazing cardiac rehab nurse specialists to give you accurate information about how lifestyle changes can help your heart health. We hope you can make it ❤️ #hearthealth #wellbeing #prevention #meettheexperts
💡 Such an interesting talk this evening at Twr Y Felin Hotel, St David’s for the Summer Minds 2026 Public Lecture “biological ageing” 📖 Learning how to extend our ‘life span’ but also our ‘health span’ 🥗 Of course nutrition plays a huge part in this. Fuelling your body not only affects your wellbeing today but in your future years too. 🌺 I am running a Longevity event in September with Ash Farm Café & Studio An evening talk on nutrition, movement and wellbeing for a long and healthy life. Friday September 18th | 5:00–8:30pm Ash Farm £39.50 | Limited to 20 spaces Check it out below 👇 https://sianodoherty.co.uk/shop/fitness-and-wellbeing/living-for-longevity-18th-september-2026/ #eatwell #healthspan #eatwelllivewell #eatwelllivewellfeelwell