registered Nutritionist.
empowering wellness through science and nature
Companies we have worked with
We're currently going through an exciting period of change at Healthaspire.
We will be leaving The Old Smokehouse, Milford Haven, in October and relaunching from our new location in Narberth in January. During this transition, all appointments will continue online via Microsoft Teams. We remain fully open and committed to supporting our clients throughout the move.
targeted symptom management
Discover our range of symptom-focused packages, addressing issues from allergies to weight management.
workplace wellness events
Discover the joy of healthy cooking with our workshops. Led by Ellen, explore cuisines, and valuable tips.
personalised nutrition plans
Revitalise your health with our personalised nutritional plans. Under our expert guidance, embark on a journey to wellness.
comprehensive testing kits
Start your wellness journey with our testing kits. Using leading UK labs, we provide diagnostics to improve your health.
“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”
ABOUT HEALTHASPIRE
Founded by registered nutritionist Ellen Picton, HealthAspire is where science and nature intersect to create a pathway for holistic wellness. With our roots embedded in Ellen’s personal journey, we have grown since 2014 into a beacon of nutritional wellness, leveraging the power of nature and science to empower our clients.
At our tranquil base in Milford Waterfront, Pembrokeshire, we’ve guided hundreds on their wellness journey, utilising both scientific understanding and natural approaches. Join us and let HealthAspire empower your wellness through science and nature.
Are you ready to transform your health through nutrition? Connect with Ellen and the HealthAspire team today and embark on your journey towards holistic wellness. Let’s get started!
Personalised nutrition Plans
Suppose our prepackaged services don’t fully meet your requirements. In that case, we offer a personalised package where our healthaspire nutritionists, will curate a customised plan to guide you on your path to health and vitality.
Only 8 spaces left 🎄 Arrive at Ash Farm and settle in with a homemade cinnamon-spiced Ash Farm hot chocolate, before Ellen takes over the kitchen for an evening of festive cooking, ideas and plenty of tasting along the way. What you’ll see Ellen create Gluten-Free Pastry Leek, three-cheese and hazelnut tart — a stunning Boxing Day centrepiece. Festive Flapjacks A wholesome twist on mince pies using gluten-free oats. Brie, Cranberry & Sage Bread No yeast, no proving — simply mix and bake. Barti Rum Chocolate Torte A rich, indulgent showstopper with a biscuit base, completely gluten- and dairy-free. You’ll be spoilt for choice, with plenty of tasters throughout the evening and full recipes to take home, ready to recreate Ellen’s festive favourites in your own kitchen. Your evening includes Homemade cinnamon-spiced Ash Farm hot chocolate on arrival Two-hour live festive cookery demonstration with Ellen Tasters of Ellen’s dishes throughout the evening Full recipes to take home Friday 6th November 2026 6:30pm – 8:30pm £29 per person Ash Farm, Stepaside, Pembrokeshire https://sianodoherty.co.uk/shop/fitness-and-wellbeing/ash-farm-demo-kitchen-festive-free-from-favourites-6th-november-2026-6-30pm/
