registered Nutritionist.
empowering wellness through science and nature
Companies we have worked with














Services are offered in person and online for your convenience
targeted symptom management
Discover our range of symptom-focused packages, addressing issues from allergies to weight management.
workplace wellness events
Discover the joy of healthy cooking with our workshops. Led by Ellen, explore cuisines, and valuable tips.
personalised nutrition plans
Revitalise your health with our personalised nutritional plans. Under our expert guidance, embark on a journey to wellness.
comprehensive testing kits
Start your wellness journey with our testing kits. Using leading UK labs, we provide diagnostics to improve your health.
“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”
ABOUT HEALTHASPIRE
Founded by registered nutritionist Ellen Picton, HealthAspire is where science and nature intersect to create a pathway for holistic wellness. With our roots embedded in Ellen’s personal journey, we have grown since 2014 into a beacon of nutritional wellness, leveraging the power of nature and science to empower our clients.
At our tranquil base in Milford Waterfront, Pembrokeshire, we’ve guided hundreds on their wellness journey, utilising both scientific understanding and natural approaches. Join us and let HealthAspire empower your wellness through science and nature.
Are you ready to transform your health through nutrition? Connect with Ellen and the HealthAspire team today and embark on your journey towards holistic wellness. Let’s get started!
Personalised nutrition Plans
Suppose our prepackaged services don’t fully meet your requirements. In that case, we offer a personalised package where our healthaspire nutritionists, will curate a customised plan to guide you on your path to health and vitality.
I do love Tai Chi - such a great gentle exercise - check out these classes with the great teacher Frank 🐼
🌿✨ **Day Retreat near Saundersfoot- Just £79** ✨🌿 Take a deep breath, slow down, and give yourself the gift of a nourishing day dedicated to *movement, delicious food, relaxation, and self-care*. 💚 Join us for a rejuvenating retreat in the beautiful surroundings of New Hedges, where you'll have the opportunity to unwind, recharge, and reconnect with yourself. 🌸🧘♀️🍃 📅 **Sunday 20th September 2026** ⏰ **10:00am - 4:00pm** 📍 **New Hedges Village Hall, Tenby SA70 8TN** 💷 **£79 per person** Whether you're looking for some well-deserved rest, mindful movement, or simply a day away from the busyness of everyday life, this retreat is for you. ✨ 🎟️ **Book your place today - spaces are limited!** https://www.unwindretreats.co.uk/event-details-registration/dayretreatnewhedges #DayRetreat #WellnessRetreat #MindBodySoul #SelfCare #Tenby #NewHedges #Pembrokeshire #Wellbeing #RelaxRechargeReconnect 🌿💫
Looking forward to being part of this great event ! Hope to see you there 🥘