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Weight Loss Package

Starting a weight loss journey can be thrilling yet challenging. HealthAspire provides tailored weight loss solutions led by certified nutritionist Ellen Picton. Our personalized approach addresses your unique needs, delivering effective strategies for lasting results and improved well-being.

£195.00

Embarking on a weight loss journey can be both exciting and challenging. At HealthAspire, we offer comprehensive weight loss nutrition solutions designed to empower you in achieving your health and wellness goals. Led by certified nutritionist Ellen Picton, our personalised approach focuses on addressing your unique needs and providing effective strategies to support your weight loss journey. With our empathetic and professional guidance, we are here to help you attain lasting results and improve your overall well-being.

UNDERSTANDING WEIGHT LOSS

Understanding the role of nutrition in weight loss is crucial for achieving sustainable results. Key topics covered include:

  • The impact of nutrition on weight management
  • Building a foundation of healthy eating habits
  • Balancing macronutrients for optimal weight loss
  • Incorporating nutrient-dense foods into your diet
  • Managing portion sizes and mindful eating
  • Identifying and addressing emotional eating triggers
PACKAGE INCLUDES:
  • A Full Consultation
  • A Recipe Book
  • 6 x 45 minute follow-up sessions
  • Access to our online support group

“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”