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IBS Package

Living with IBS can be tough, but you’re not alone. HealthAspire’s IBS Sensitivity Package, led by certified nutritionist Ellen Picton, offers comprehensive solutions tailored to your symptoms. Our empathetic team understands the daily impact of IBS, and through personalized strategies, we aim to empower your journey to better digestive health and well-being.


Living with Irritable Bowel Syndrome (IBS) can be challenging, but you don’t have to face them alone. At HealthAspire, we offer a comprehensive IBS Sensitivity Package designed to address your unique symptoms and provide you with effective strategies to manage and alleviate discomfort. Our empathetic team, led by certified nutritionist Ellen Picton, understands the impact IBS can have on your daily life. Through a personalised approach, we aim to empower you on your journey to better digestive health and improved well-being.


Understanding and identifying Irritable Bowel Syndrome (IBS) is essential for managing the condition effectively. Common IBS symptoms may include:

  • Abdominal pain and cramping
  • Bloating and gas
  • Diarrhoea or constipation, or alternating between both
  • Changes in bowel habits
  • Urgency to have a bowel movement
  • Mucus in the stool
  • Feeling of incomplete bowel movement
  • Consultation
  • Hair analysis testing
  • Gut bacteria analysis
  • 8 week nutrition plan
  • Supplement advice
  • Results appointment
  • Follow up appointment at 4 weeks
  • Follow up appointment at 8 weeks

“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”